How to keep your heart from stopping

Tonight we went to see The Shack. There were many things I liked about the film, and some things I didn’t care for—but this is not a movie review. I’ve been working the Heart Math techniques I mentioned in my … Continue reading

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Blunt Force Impact

Today is the anniversary of my children’s father (my first husband, Wayne) who died in a plane crash over 10 years ago.  It still gives me shivers to read this. Blunt Force Impact The top of my bedroom dresser is buried … Continue reading

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These are the days of holiness and wonder . . .

It’s not about what you get–it is what you are willing to give up.

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